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Shortly after I met some friends which kick started my journey into self-improvement and the life I live now.I started to play “DOTA” for a few months before I decided to take my life more seriously.If people at my house were playing, I would go do something else.

I told him not to do it, because I wasn’t playing any games anymore. I was laughing on the outside but inside I was pissed. I gave in and played a few games with him, where he absolutely crushed me.

When you have nothing else to do on a Friday night, what do you do? When you come home tired after working 9–5, what do you do? When you’re looking to just relax for a minute and kill some time, what do you do? And soon this turns into a major addiction, and one of the hardest ones to break.

Disclaimer: this article is for people who have a desire to quit playing video games (or want to help someone they know who is addicted.) If you aren’t looking to quit, then this article is not for you.

For Parents: How do you help your son/daughter quit playing video games? The tragedy is that many of the people playing video games night after night are aware of this too! (If this is you, you’ve come to the right place.) One night you decide you have had enough and you try to quit. The reason they are playing video games is to avoid studying!

Maybe you even type “How to quit playing video games” into Google. A bunch of crap that doesn’t work at all, because the people who wrote the articles wrote what the What the fuck? Going to a friends house seems like good advice, except their friends are likely also playing video games, so now you are just making the problem worse, and limiting the time you play never works at all.

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