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"Most of us have an urge, maybe more as we age, to circle back to the past and touch the places and things of childhood. Songs exploded from his head.""If you want to keep a memory as is, you carve it into a story.I was honour-bound really to dig deep and bring memories, perhaps, that had been suppressed for a long time, that I would have preferred, perhaps, to remain in the sediment of my life.But having done that and having got through this process, I now feel so much better. And I'm advising everyone I meet, all of my friends and everybody - people in the street, 'Write your own book.' Whether you publish it or not, it feels really good." ~ from Katie Couric's interview with the musician Sting, about his book Broken Music Ultimately, memoir writing is about giving a piece of oneself to history.Communing with your significant dead is what it amounts to, and that is an exhausting thing.Not unpleasant, but still hard work." ~ Martin Amis, on BBC's website about writing one's memoirs"Every American may be working on a screenplay, but we are also continually updating a treatment of our own life - and the way in which we visualize each scene not only shapes how we think about ourselves, but how we behave, new studies find.